Step 4

We are here for your PLUMBLINE journey! Simply fill out the information below, and you will personally be contacted to set everything up within one business day. We look forward to serving you!

EMOTIONAL & PSYCHOLOGICAL SUPPORT

PSYCHOTHERAPY (ARIZONA RESIDENTS ONLY)

There may be psychological and emotional factors that prevent you from reaching your fitness goals and aligning with God’s design. Many have comforted themselves with food, specifically high fat/sugar carbohydrates, throughout their lives. Refined sugar, for example, has a powerful effect on the pleasure centers in  the brain that produce temporary euphoria. If we struggle with depression and anxiety, sometimes food is the only thing that brings comfort.  Sometimes we crave the feeling of being full, to distract us from our internal emptiness. No matter how motivated we are, eventually, the need for comfort trumps the desire to make healthy food choices. The ensuing frustration brings self condemnation and discouragement that provoke us to eat more.

If there has been sexual abuse/violation/trauma in our past, sometimes we want to maintain a layer of fat around our bodies, for protection, hoping that we will not be noticed or seen as a sexual being. We seek safety in this way. 

All of these situations require deep emotional and spiritual healing. If not, their existence will sabotage the progress that you are able to make in this program. We will explore the roots of these issues and free you to be the person that you have desired to be all of your life.

Jennifer, at Christian Counseling Services, has numerous clinicians that work under her supervision, that can assist you.

Step 4
Please submit your selection below.

FEE: $50 to $150 per hour (depending on therapist's education and experience)
By clicking submit, you agree to be contacted by a PLUMBLINE counselor to pay for and schedule your consultation.

PLUMBLINE LIFE COACHING (OUT OF STATE AND ARIZONA RESIDENTS)

If your are struggling, you might choose PLUMBLINE LIFE COACHING to get your on track. If you cannot seem to do the things you would like, it may be time to explore what can be done to find your joy and become a blessing to others. We will look at what holds you back and how to become a champion of your own choices. Organization, goal setting and planning for success are just a part of this program which looks at how you can release old thoughts of failure and replace them with a Holy Father’s plans for your life to come!

LIFE COACHING FEE: $70 per hour

Click below to purchase your LIFE COACHING SESSION. You will receive an email confirmation after your purchase, followed by your next step to your PLUMBLINE LIFE COACHING SESSION.

STEP 1

GET STARTED FREE

We are excited to provide you the specific guidance and steps to meet you exactly where you are. Let’s take it one step at a time to improve God’s temple… YOU!

STEP 2

NUTRITION & FITNESS CONSULTATION

Through our PLUMBLINE Consultations we design your individual plan. Meet via Zoom, or in person (AZ residents). Find your ideal program design & get results!

STEP 3

NUTRITION & FITNESS ACCOUNTABILITY GROUP

Accountability groups include weekly weigh-ins, meetings on Zoom, and a smartphone app for direct accountability.

STEP 4

 EMOTIONAL

Counseling and Life Coaching will address psychological and emotional factors that prevent achieving our goals. Receive Psychotherapy (AZ residents) and Life Coaching (all states).